Better Begins Within.

Wellbeing Solutions helps stressed women find peace and joy. I guide health-conscious professionals to balance and empowerment through holistic wellbeing so that they can love their life.

 Mission

My mission is to inspire women to claim their power to heal our world. My aim is to redefine what it means to be well.

Coaching

Discover Your Power

Yoga

Embody Holistic Wellbeing

Retreats

Reconnect in Nature

Training

Redefine Health and Wellness

“. . . I was diagnosed with an injury to my sacroiliac joint. With Colleen, I began to find my way back to the body I had known for so many years. She led me there. She didn’t just tell me what to do – she empowered me to do it, with a breadth of knowledge that is nothing short of extraordinary. The progress was vibrant. The process, organic.

Because of Colleen, I am moving toward normalcy again, armed with new perspectives on every aspect of my movement – even the flow of my breath. I not only feel restored, I feel far more connected to my body than I did before my injury.

The effect will be permanent. I cannot overstate that. She did for me what no doctor, no physical therapist…no one else could do. She’s remarkable.”

Elissa Momen, Dancer

Photo of Elissa Momen
Photo of Lincoln Kinkade

“I can't say enough good things about the time I have spent with Colleen over the past year.  Without giving away too much, I can say that I thought I was signing up for some individual yoga classes with the top notch "Wellness" education that Colleen is known for, but that was only the beginning.

I now have an awareness of breath, energy, movement, and purpose that have a profound impact on my life every single day.

Colleen has opened my eyes to how large and how broad the word "Wellness" actually is.

I can't wait to see what another twelve months will bring!”

Lincoln Kinkade, PT Owner - FYZICAL Therapy and Balance Centers