The whole-person approach to optimal wellbeing.
Personalized services for worksites, organizations and individuals.
WORKSITE
Employers and Organizations: Wellbeing Solutions uses strategic, evidence-based approaches to workplace systems that help balance all of life’s dimensions for optimal health and vitality. MORE
COACHING
Benefit from personal coaching! Start making consistent choices and taking specific actions that enhance your health and wellbeing. Let Colleen guide you to deeper understanding and better results. MORE
YOGA
As an Experienced Registered Yoga teacher and Yoga Alliance Continuing Education provider, Colleen can help you experience a mindful approach to align with the innate intelligence of mind and body. MORE
EDUCATION
Educational curriculum and workshops on pertinent wellbeing topics are designed to inspire students and teachers to take the next steps toward optimal, sustained wellbeing. MORE
