Harmonize body, mind, spirit, and breath.
Melt anxiety.

Yoga

SUMMER 2025 Yoga Schedule

Classes Continue through July 2nd, then summer break begins!

Check back here after August 15th to see the new fall schedule.

In Person Classes
Mondays 6:00 - 7:15 PM & Wednesdays 9:00 - 10:00 AM


Small classes in my home studio allow for personalized attention and connection.

Be sure to reserve your spot in advance.

Online Classes
Wednesdays 9:00 AM (hybrid)

Package discounts are available for both online and in-person classes.


We continually adhere to West Virginia and CDC COVID guidelines for cleaning and sanitizing equipment and the studio.

Appropriate for all levels:

  • Alignment based instruction

  • Specific cues for modifications

  • Harmonize body, mind, spirit, and breath

  • Supportive community environment

Address your unique needs related to:

  • Chronic health issues

  • Musculoskeletal pain

  • Pregnancy

  • Lifestyle

The Benefits of Yoga

Be Mindful

Improve Posture

Get Stronger And More Flexible

Quiet Your Mind

Release Tension

Create Calm

Be Present

Foster posivity

 Testimonials

  • "I’ve been practicing the physical practice of yoga for years, sometimes on my own, sometimes with a teacher, but Colleen is the only teacher that I’ve had really deepen my knowledge about what yoga is beyond the mat."

    John C.

  • "Colleen took extra effort to focus on individual needs in private sessions. Lots of great hands on help with proper form in poses. Great Retreat"

    Kandy Dunn

  • "Colleen is a great instructor, she is thoughtful/purposeful in her instruction. Keeping an even rhythm with varying degrees of difficulty."

    Annnemarie Cash