Harmonize body, mind, spirit, and breath.
Melt anxiety.
Yoga
JANUARY - MARCH 2026 Yoga Schedule
Classes resume January 12th
In Person Classes
Mondays 6:00 - 7:15 PM & Wednesdays 9:00 - 10:00 AM
Small classes in my home studio allow for personalized attention and connection.
Be sure to reserve your spot in advance.
Online Classes
Wednesdays 9:00 AM (hybrid)
For 2026, we no longer use a ‘package system’. Pay per class. Packages purchased in Fall 2025 will be honored until they’ve been used up. If that applies to you, book and choose the ‘pay in person option’. I’ll keep a tally of class credits
Appropriate for all levels:
Alignment based instruction
Specific cues for modifications
Harmonize body, mind, spirit, and breath
Supportive community environment
Address your unique needs related to:
Chronic health issues
Musculoskeletal pain
Pregnancy
Lifestyle
The Benefits of Yoga
Be Mindful
Improve Posture
Get Stronger And More Flexible
Quiet Your Mind
Release Tension
Create Calm
Be Present
Foster posivity
Testimonials
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"I’ve been practicing the physical practice of yoga for years, sometimes on my own, sometimes with a teacher, but Colleen is the only teacher that I’ve had really deepen my knowledge about what yoga is beyond the mat."
— John C.
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"Colleen took extra effort to focus on individual needs in private sessions. Lots of great hands on help with proper form in poses. Great Retreat"
— Kandy Dunn
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"Colleen is a great instructor, she is thoughtful/purposeful in her instruction. Keeping an even rhythm with varying degrees of difficulty."
— Annnemarie Cash