Retreats
"The real voyage of discovery consists, not in seeking new landscapes,
but in having new eyes."
- Marcel Proust, In Search of Lost Time
Does your passion for work and dedication to others leave you feeling pressed to find time for yourself?
Do you crave relaxation, time for fun, and being in nature?
Though it may seem counterintuitive, taking time for a wellness getaway is essential for staying at the top of your professional game and for deepening meaningful relationships. No one benefits if you are exhausted or irritable.
Colleen Harshbarger is a life-long nature, yoga, and adventure enthusiast who has been leading retreats since 2017 and facilitating groups for over 20 years. She knows the challenges of carving out personal time and mindfully crafts experiences that leave participants feeling restored and rejuvenated.
Bring only your personal belongings and a willingness to explore, and let us take care of the details, knowing that all of your health and wellness needs will be met. Extended-day retreats typically include meditation, energizing and restorative yoga, outdoor adventures, healthy whole foods, and massage. All activities are ‘challenge by choice’, allowing everyone to participate in ways that best meet their needs.
Allegheny Mountains, PA
Thursday, October 7th - Sunday October 10th, 2021
Resting on 150 acres, River Mountain is bordered by Sweet Root Creek, Warrior Ridge and Tussey Mountain. Adjacent to Buchanan State Forest and the Pennsylvania Mid State Trail. Offering endless access to the outdoors.
With Colleen as your guide, you’ll discover a new, lighter, more playful way of being. This 4-day, 3-night retreat includes opportunities for you to express joy through movement, uncover balance in nature, connect with other women and re-connect with yourself.
All activities are challenge by choice. We’ll have options for experienced mountain bikers and rail trail cyclists; shorter (3-4 mile), and longer (5-8 mile) hikes or trail runs; a.m. active yoga and p.m. restorative yoga. You get to choose. Love your life again, and take the lasting effects of this weekend with you.
Save $100 with Early bird registration until September 1 MORE DETAILS AND REGISTRATIONCanaan Valley
February 2022
Nestled in the mountains of West Virginia’s Canaan Valley region, these retreats provide the perfect opportunity for a nature immersion. Outdoor recreation abounds and may include hiking, trail running, kayaking, mountain biking and cross country skiing.
Customized full, half-day, and extended-day retreats are also available in some of West Virginia’s top nature destinations.
Evolving Towards Harmony Yoga. Hiking. Water Sports. Explore
Amorgos Island, Greece
Wednesday, May 12th - Tuesday 18th, 2022
Yoga and nature are harmonious guides that lead us to restoration, connection, humility, and vibrant wellbeing. This quiet and peaceful Greek Island is an ideal place to hike, swim and immerse yourself in nature.
In this immersive experience we ’ll explore ways of using our bodies, breath, mind, and senses to harness energy. We’ll connect deeply with each other, ourselves, the earth and the sea. The retreat center is conveniently located near the bay and within walking distance of sandy beaches and close to inland hiking trails.
Every room has simple, elegant decor and boasts views of the sea. Healthy, gourmet meals that incorporate fresh organic produce from their garden are included. They offer full services, from spa to gym to pool. Come and enjoy an authentic Greek experience!
Save $200 with Early bird registration until October 1 MORE DETAILS AND REGISTRATION
"This yoga and wellbeing retreat was everything I hoped it would be and more. Relaxing, restorative, energizing. We stayed active without feeling pushed or pressured. Loved the hiking and option for length. Most importantly, I met a lovely group of women interested in spending time active and outdoors whom I expect will be friends in the future." Nancy Spillane
"10 out of 10 – Exactly what my physical and spiritual self needed!" Laura Rye
"This retreat was an incredible experience! The meditation, yoga and hiking/running activities were catered to each women’s needs and abilities and the fellowship with other women created a positive and welcoming experience. I look forward to the next retreat and would highly recommend it to others!" Susan Zerona